After a never-ending winter, the beautiful weather has ARRIVED. One thing I've learned about living in south-western Ontario in Canada is to appreciate, relish and make the most of our warm weather season. Fall is still my favorite season here but Summer comes in a quick and close second. I LOVE Vitamin D. After all,… Continue reading
Skin. It's the body's largest organ and makes up for 16 percent of our body weight! I'm really excited to share with you how I practice non-toxic skin care and how easy it can be. Before we dive in, lets talk about how much skin changes and how different our skin can become as we… Continue reading Let’s Talk Non-Toxic Skin Care!
"I have an oil for that." Essential oils are everywhere today. I have to chuckle because when I started using oils years ago, they weren't the trend that they seem to have become today. When I started getting into essential oils all I could think was that I didn't want to be the weird, hippie chick… Continue reading My Top Five Essential Oils And What I Use Them For.
Aging. Something no one can escape! There's the idea floating around that men tend to look younger from years of shaving their faces. If you think about it, they are exfoliating their skin every time they shave. When you exfoliate, you are sloughing off the dead skin cells and making way for fresh skin… Continue reading Lavender Vanilla Body Scrub with Himalayan Pink Salt and Cane Sugar.