Baby, Health

Dealing With Postpartum Body Image.

Body image. What do you feel when you read those words? Chances are you feel something. If you're anything like me you feel confused, sometimes frustrated and tired. Body image alone, apart from any life altering event ,is a huge topic for human beings-women in particular. In definition body image is: "The subjective picture or mental image… Continue reading Dealing With Postpartum Body Image.

Baby, Health

10 Ways To Naturally Boost Your Milk Supply!

Ok, Mamas. You want to increase your milk supply? Are you struggling to get your milk supply back up after illness? Do you just want to be on your game with increasing your milk supply? I've got some all natural ways you can increase that milk supply. Lets.Get.Real.First. Breastfeeding is a journey. It wasn't something… Continue reading 10 Ways To Naturally Boost Your Milk Supply!

Health

How I Beat Mastitis Three Times Without Antibiotics.

Mastitis. I physically cringe when I hear or read this word because I know all too well the pain it can bring. WebMD describes mastitis as: " ...........an infection of the tissue of the breast that occurs most frequently during the time of breastfeeding. It can occur when bacteria, often from the baby's mouth, enter a… Continue reading How I Beat Mastitis Three Times Without Antibiotics.

Health

It’s that time of year…..

Yes. Flu season. If you are anything like me you've been watching the news and seeing reports of this being the worst. flu.season.ever. One year I went into full panic mode because sickness hit our home (not me) in the form of vomiting. I rarely use bleach because I believe it to cause more harm… Continue reading It’s that time of year…..