Body image. What do you feel when you read those words? Chances are you feel something. If you're anything like me you feel confused, sometimes frustrated and tired. Body image alone, apart from any life altering event ,is a huge topic for human beings-women in particular. In definition body image is: "The subjective picture or mental image… Continue reading Dealing With Postpartum Body Image.
7 hours of active labour, 45 minutes of pushing, no medication and one beautiful baby boy later-I was a mama. I don't remember much right after he came out. I know that one of my midwives plopped him on my chest and I remember a moment of looking into his very clear, bright eyes. He… Continue reading My Journey With Post Partum Anxiety.